Plain-language answers about what you log, where it lives and how it becomes your charts. No jargon, no small print.
This page is maintained by the GLP1 Lifestyle Hub team to answer common questions about the app. It is a description of our own practices, not an independent certification or audit.
This application is intended for educational and lifestyle support only. It does not diagnose, treat, cure or prevent any disease. Always consult a qualified healthcare professional for medical advice.
Nothing in this app — including targets, charts, recipes, coach replies or product suggestions — is medical advice, a diagnosis or a treatment plan. Always speak with your doctor or pharmacist about your GLP-1 treatment, and seek urgent care if you feel unwell.
Each time you log water, a meal, movement or a daily check-in, we save one small entry: the type (hydration, protein, fiber or movement), the amount, an optional label you typed, and the date.
Alongside that we keep the profile details you gave during onboarding, so your daily targets and suggestions make sense for you. We do not collect location, contacts or device tracking data.
Home adds up today's entries only. We also look at which days you have entries on, so the app can greet you warmly when you come back. We never count those days, rank them, or show them as a streak.
Nothing is scored, ranked or compared with other people. Gaps in a chart are simply days you did not log — they are not failures, and we never show them as such.
Your entries and profile are tied to your account and protected by database rules that only allow your own signed-in session to read or change them.
We never sell your data and never share it with advertisers. Your health data is not used to build ad profiles or shared with the shop.
The AI coach only receives the message you send and the context needed to reply helpfully. It is not used to make decisions about you, and your conversations are not sold or used for advertising.
You can edit your profile at any time from the Profile page, and unmark any daily check-in you marked by mistake. Language and notification preferences are yours to change whenever you like.
If you want a copy of your data or want your account and entries deleted, contact us and we will take care of it.